5 thoughts on “What should I do if I am addicted to the virtual world?”
Erick
First of all, you should reflect on yourself and find out why you are obsessed with the virtual world. Then prescribe the right medicine. The reason why it is obsessed with the virtual world is nothing more than these situations: evading reality, weak self -control ability, feeling boring in real life, and lack of care of others. In response to the above situation, all we can do is the following. 1, face -to -face problem The people are obsessed with the virtual world because the charm of games and networks is too great, but because they escape their inner conflicts and contradictions are too strong. They don't want to think about how to solve the problems in front of them. They feel that there is nothing big. It is one day to drag for a day. Is to think about the era without the Internet. Most people do not have a means of convenient delay. When encountering a problem, they must start to solve it immediately, even if this problem is difficult and troublesome. Now, the shortcut of escaping the problem is obtained. It is in our hands. In pockets, on the desktop, as long as you press lightly, you can separate the real problem. What a seductive shortcut! So close the door to the virtual world for a while, carefully think about how to solve the current problems, and make a plan to implement it. In the process of implementing the plan, you will feel anxious and want to give up, but tell yourself to persist. Gradually, you will see your own change, and the problem is solved little by little. And the sense of accomplishment brought by the problem will enrich your heart, make you stronger, and allow you to be free to enter and leave the virtual world instead of being bound by the virtual world. 2, enrich your life If you are addicted to the game because of boring life, then find some other fun for yourself. There are more than just games in life. It doesn't matter if you don't make an appointment, you take the initiative to ask your friends and take the initiative to formulate a dinner plan. You can also organize family gatherings by yourself. In addition, you can try new fields, for example, learn to play piano and read character biography. People are so long in their lives, don't limit yourself to a certain possibility. Go to explore more and try more, you will find a new world. 3, talk to relatives and friends If you want to get more care and companionship, you may wish to make such a demand to your parents or subjects who want to get care. No one in the world can read the mind and want to get care, then speak boldly. Take the initiative to propose your appeal, and you can get it early to solve it as soon as possible. The virtual world is indeed interesting, there are fun games, beautiful animation and interesting strangers. It makes you temporarily forget the troubles in your life and make you feel satisfied, but it will never give you actual concern, such as feeding you to drink porridge when you are sick. There are many surprises in life, and these surprises can only be appreciated in the real world.
Self -redemption, stay away from computers and mobile phones, tell yourself that you want to be rational, everything is fake, and develop some other hobbies, such as sports and travel.
You should learn to find what you are interested in in reality. The virtual world may bring you a happy happiness, but in the end, you have to return to reality to face the real problem.
At this time, you should learn to control yourself. You can formulate a plan to tell yourself how long you can only play games every day. If you exceed time, you must have a certain punishment so that you can restrain yourself and let yourself no longer addicted.
First enhance your own self -control. You can start from small things, such as playing less for an hour today, and then increase your strength. Then develop new hobbies, such as drawing.
First of all, you should reflect on yourself and find out why you are obsessed with the virtual world. Then prescribe the right medicine. The reason why it is obsessed with the virtual world is nothing more than these situations: evading reality, weak self -control ability, feeling boring in real life, and lack of care of others. In response to the above situation, all we can do is the following.
1, face -to -face problem
The people are obsessed with the virtual world because the charm of games and networks is too great, but because they escape their inner conflicts and contradictions are too strong. They don't want to think about how to solve the problems in front of them. They feel that there is nothing big. It is one day to drag for a day.
Is to think about the era without the Internet. Most people do not have a means of convenient delay. When encountering a problem, they must start to solve it immediately, even if this problem is difficult and troublesome. Now, the shortcut of escaping the problem is obtained. It is in our hands. In pockets, on the desktop, as long as you press lightly, you can separate the real problem. What a seductive shortcut!
So close the door to the virtual world for a while, carefully think about how to solve the current problems, and make a plan to implement it. In the process of implementing the plan, you will feel anxious and want to give up, but tell yourself to persist. Gradually, you will see your own change, and the problem is solved little by little. And the sense of accomplishment brought by the problem will enrich your heart, make you stronger, and allow you to be free to enter and leave the virtual world instead of being bound by the virtual world.
2, enrich your life
If you are addicted to the game because of boring life, then find some other fun for yourself. There are more than just games in life. It doesn't matter if you don't make an appointment, you take the initiative to ask your friends and take the initiative to formulate a dinner plan. You can also organize family gatherings by yourself. In addition, you can try new fields, for example, learn to play piano and read character biography. People are so long in their lives, don't limit yourself to a certain possibility. Go to explore more and try more, you will find a new world.
3, talk to relatives and friends
If you want to get more care and companionship, you may wish to make such a demand to your parents or subjects who want to get care. No one in the world can read the mind and want to get care, then speak boldly. Take the initiative to propose your appeal, and you can get it early to solve it as soon as possible.
The virtual world is indeed interesting, there are fun games, beautiful animation and interesting strangers. It makes you temporarily forget the troubles in your life and make you feel satisfied, but it will never give you actual concern, such as feeding you to drink porridge when you are sick. There are many surprises in life, and these surprises can only be appreciated in the real world.
Self -redemption, stay away from computers and mobile phones, tell yourself that you want to be rational, everything is fake, and develop some other hobbies, such as sports and travel.
You should learn to find what you are interested in in reality. The virtual world may bring you a happy happiness, but in the end, you have to return to reality to face the real problem.
At this time, you should learn to control yourself. You can formulate a plan to tell yourself how long you can only play games every day. If you exceed time, you must have a certain punishment so that you can restrain yourself and let yourself no longer addicted.
First enhance your own self -control. You can start from small things, such as playing less for an hour today, and then increase your strength. Then develop new hobbies, such as drawing.